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Faith Powered. Grief-Tested. Builder-Approved.

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PRESALE LIVE FATHERS DAY | 6/15/25 | Birthed in the Silence! |

PRESALE LIVE FATHERS DAY | 6/15/25 | Birthed in the Silence! |

PRESALE LIVE FATHERS DAY | 6/15/25 | Birthed in the Silence! |

PRESALE LIVE FATHERS DAY | 6/15/25 | Birthed in the Silence! |

PRESALE LIVE FATHERS DAY | 6/15/25 | Birthed in the Silence! |

PRESALE LIVE FATHERS DAY | 6/15/25 | Birthed in the Silence! |

What’s This Journal About?

This journal is part testimony, part tool, and part healing.

As a daughter, it’s my way of honoring the road I walked with my dad. The grief, the caregiving, the quiet sacrifices nobody sees. It’s personal.


As a therapist, it’s my way of starting a conversation that’s been missing for too long. Nobody talks about the impact of caregiving. Not just physically, but emotionally and spiritually. And that silence creates shame. It makes you feel like you are overreacting. Like you shouldn’t ask for help or say you’re struggling. But when I started to open up, people responded with: “Yes. This is so needed. I didn’t have the words for what I’ve been carrying.”


So this journal became more than my story. It became a space for others too. A place where caregivers and grievers can feel seen, supported, and reminded they’re not alone.


It’s not just for reflection. It’s for reconnection with yourself, with God, and with the truth that healing is possible even in the hardest parts of this journey.

CareGivers Grief ARC Framework

Caregiver grief doesn’t follow a straight line. It builds. It lingers. It transforms you. That’s why this journal is built on the 6-stage journey that reflects what caregivers actually experience:

  • The Shift – When “helping out” becomes a full identity shift
  • Care Creep – When responsibilities grow quietly until they consume you
  • The Pause – When death brings silence, not closure
  • The Fog – When exhaustion clouds your mind, spirit, and memory
  • Reconstruction – When you start piecing life together again
  • Revealed – When you finally see the growth and strength that came through it all


Every chapter of the journal walks you through one of these stages with space to name what you feel, reflect on what shifted, and rebuild at your own pace.

Ready To Order

Sneak Peak Access Below

Walking Grief Road: Unpublished Pages

There wasn’t room  for every page I wrote. But it didn’t feel right to keep those moments tucked away. So instead of trying to force them into limited space, I decided to share them in other ways

  • Papa, I’ve had some dreams not every night, but enough to stay with me. The other night i dreamt, I woke up startled. I heard you yelling for me. You’d fallen in the closet and couldn’t get up. You told me not to come in, and then somehow, you got yourself up. I said, “Good job, Dad,” and then I woke up. I know it’s normal. But it still shakes me.
  • Today’s Reflection: Grief shows up in the quiet, in the night, in dreams that blur memory and emotion. Maybe that dream is just my heart sorting through it. I think it was about you wanting to protect me, even then. You were strong, Papa.  "And I’m learning to be, too."

No Team? This Is Your Tool!

You don’t see it coming until time starts slipping through your fingers.

One day, you’re helping. The next, you’re holding everything. And somewhere along the way, the countdown begins. 

Not everyone gets a team. Not everyone has someone to call. But everyone deserves a place to fall apart without falling behind. That’s why the Caregiver’s Grief Journal exists.

For the silent grief. For the moments you didn’t ask for. For the weight no one else sees. You don’t have to hold it all alone anymore. This journal is here to walk with you.
One entry, One breath, One memory at a time.

Exclusive PRE - SALE BONUS While You Wait

When you preorder the Caregiver’s Grief Journal, you won’t be left waiting empty-handed. While your digital download unlocks July 18th or your printed copy ships mid-August, you’ll receive powerful support to walk with you right now: 

  •  2 Months of Caregiver’s Corner
    Get two monthly dispatch newsletters sent straight to your inbox. Filled with real talk, reflection tools, and grounded guidance to help you process, reflect, and grow through what caregiving left behind.


  • Private Community Connection
    Access to a quiet, supportive corner built just for caregivers. Share your story, reflect with others who understand, and connect in a space where healing doesn’t have to be rushed or explained.


  • Downloadable Tools + Resources
    Caregiver-tested resources to help you find words for what you’re feeling, make space for your grief, and care for yourself without guilt.


🎙️ Early Access to Private Audio Drops
Be the first to hear two exclusive audio series created to walk with you through the weight:

  • Voices of CG – A raw and real interview series featuring caregivers telling the truth about what it really cost to show up. No scripts. No filters. Just lived experience.
     
  • Reflections from Grief Road – Private audio reflections from Suzanne, the voice behind the journal, sharing real-time insights and growth through the caregiving grief arc.

As one participant said:
“Nobody ever stopped to talk to me about grief…”

You Choose: Digital = Privacy or Print = Pen & Page

You Choose: Digital = Privacy or Print = Pen & Page

You Choose: Digital = Privacy or Print = Pen & Page

You Choose: Digital = Privacy or Print = Pen & Page

You Choose: Digital = Privacy or Print = Pen & Page

You Choose: Digital = Privacy or Print = Pen & Page

PRE - SALE LIVE NOW

Digital for Privacy - Download Drops July 18, 2025

Print for Pen-in-Hand Processing - Expected Delivery: August 2025

Digital for Privacy - Download Drops July 18, 2025

Instant Access Edition


 If you’re like me, when something speaks to your spirit, you want to start right away.
This digital version lets you carry the journal with you quietly and privately.
On your phone, your tablet, your laptop. It’s there for you wherever the weight of grief shows up, without needing to explain or be seen.

Preorder

1- Journal, 2 -Formats

Print for Pen-in-Hand Processing - Expected Delivery: August 2025

Digital for Privacy - Download Drops July 18, 2025

  •  ✅ Start when you're ready, this journal meets you where you are
     
  • ✅ Put silent thoughts into words you can name and release
     
  • ✅ Reflect on what you’ve carried, survived, and are still healing from
     
  • ✅ Turn invisible weight into visible, honest entries
     
  • ✅ Set your own rhythm, no pressure, just presence
     
  • ✅ See your progress on the page, proof you’re still standing

Print for Pen-in-Hand Processing - Expected Delivery: August 2025

Print for Pen-in-Hand Processing - Expected Delivery: August 2025

Print for Pen-in-Hand Processing - Expected Delivery: August 2025

 Print Edition


There’s something about the act of writing that helps you breathe again.
If you're someone who needs to feel the page, flip it, underline it. This one’s for you.

The printed copy gives you space to pour it out in your own time, with your own pen, in a journal that becomes part of the process.

Reserve My Copy

Copyright © 2024 Family of Standards - All Rights Reserved.


*** DISCLAIMER: The content shared on this website is based on my own spiritual, personal, academic, career, and business experiences and is for educational and informational purposes only. It also reflects my belief in God as the Head of my life and the knowledge developed through my spiritual walk with HIM. If you are considering starting a business, please seek legal guidance from a local business attorney and a certified public accountant to ensure compliance with legal requirements. This website does not replace therapy services. 

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