Caregiver Grief Toolkit
Caregiver Grief Arc Model
- The Shift – When you say "YES" and responsibility becomes reality.
- Care Creep – When responsibilities start stacking slowly.
- The Pause – When death leaves you with silence, not closure.
- The Fog – When the emotional, mental, & spiritual exhaustion sets in.
- Reconstruction – When you start piecing life back together again.
- Revealed – When you recognize who you've become through it all.
The A.R.C. Method
- Acknowledge
- Release
- Collect Yourself
Caregiver T.R.U.T.H.S.
- T – Toll: Acknowledge the physical, emotional, and spiritual toll caregiving takes because love carries weight.
- R – Resilience: Recognize the strength it takes to keep showing up, even when you feel empty.
- U – Unspoken Grief: The pain that hides in the background, often overlooked but deeply felt.
- T – Tension: The internal pull between what you’re doing for them and what it’s costing you.
- H – Hope: The quiet belief that your care matters, even when it’s not seen or acknowledged.
- S – Sacrifice: The parts of you that have been laid down in love, with little recognition but eternal impact.
Faith Powered Business Bundle
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